Upcoming Events

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"

~Anais Nin

TRANSCENDENTAL BREATHWORK & SOUND JOURNEY

A guided nervous system reset through breath, sound, and somatic release

Event Details

Date: Sunday, June 7 | 5:00 PM – 9:00 PM EST
Location: The Home of Ubuntu & Wellness
2650 Gerrard Street East, Lower Level
Scarborough, ON

Exchange: $65 CAD | E-transfer: [email protected]

Pre-registration is required. Space is limited.

To reserve your space: reply or DM @michewilson1111
(Registration is confirmed once payment is received. Space is limited.)

This is a structured, facilitated group session designed to support nervous system regulation and internal reset through breathwork and sound.

The focus is not explanation or analysis — it is direct experience through the body.

You will be guided through specific breath sequences designed to shift internal state, followed by a sound immersion that supports integration and settling.

Why people attend

This experience is often chosen by people who are experiencing:

  • chronic stress or internal overwhelm

  • difficulty fully relaxing or switching off

  • mental looping or overthinking

  • emotional heaviness or build-up

  • a sense of being “stuck” in the same internal patterns

What the process supports

This work is designed to support:

  • nervous system down-regulation

  • emotional release and processing

  • reduction of internal tension and mental noise

  • increased grounding and body awareness

  • a felt sense of internal space and clarity

What participants often notice

While experiences vary, people often leave with:

  • a quieter internal state

  • reduced mental overactivity

  • emotional lightness or release

  • deeper physical grounding

  • a sense of reset in how they are inhabiting their body

How to attend

To join, simply: E-transfer $65 CAD to: [email protected]

Or DM @michewilson1111 on Instagram

Your spot is held once payment is received.

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"When I dare to be powerful - to use my strength in the service of my vision,

then it becomes less and less important whether I am afraid."

~Audre Lorde

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